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| Fake Cake Recipes |
The concept sounds sound so miss the white stuff in your apple pie will make a healthy dessert recipe, right? If using sugar free can keep you from storing the calories and fat consumed when indulging in a slice, why would you ever use real sugar again?
Unfortunately, when something sounds too good to be true, it often is. This is the case with most products without sugar and sweeteners on the market. The truth about recipes sugar free dessert is that even if artificial sweeteners can have zero calories, some of these products cause the body to respond in the same way as if real sugar was ingested.
Besides the undesirable insulin increases (which is how the body responds chemically to real sugar) artificial sweetener has the ability to increase your sweet cravings and might even stimulate carbohydrate cravings as well.
Unfortunately, when something sounds too good to be true, it often is. This is the case with most products without sugar and sweeteners on the market. The truth about recipes sugar free dessert is that even if artificial sweeteners can have zero calories, some of these products cause the body to respond in the same way as if real sugar was ingested.
Besides the undesirable insulin increases (which is how the body responds chemically to real sugar) artificial sweetener has the ability to increase your sweet cravings and might even stimulate carbohydrate cravings as well.
